{"id":1960,"date":"2021-05-03T06:02:32","date_gmt":"2021-05-03T06:02:32","guid":{"rendered":"https:\/\/enorcerna.com\/wiki\/recipes\/ray-omelette-recipe\/"},"modified":"2021-05-03T06:02:32","modified_gmt":"2021-05-03T06:02:32","slug":"ray-omelette-recipe","status":"publish","type":"post","link":"https:\/\/enorcerna.com\/wiki\/recipes\/ray-omelette-recipe\/","title":{"rendered":"Ray omelette recipe"},"content":{"rendered":"<div itemprop=\"text\">\n<p>From the north to the world comes the exquisite<strong> ray omelette<\/strong>, one of the most delicious and nutritious dishes that we can try and taste thanks to the fact that the <strong>Peruvian gastronomy <\/strong>she is so kind to us.<\/p>\n<p>The ray omelette is one of the <strong>typical dishes<\/strong> most popular of all <strong>Peruvian gastronomy <\/strong>belonging to <strong>lambayeque<\/strong> has won the affection and the palate of all of us because the combination of its <strong>ingredients<\/strong> to create <strong>unprecedented flavor<\/strong> what does one of the <strong>most delicious dishes from all over the country.<\/strong><\/p>\n<p>Now come and join me to discover step by step this delicious and nutritious recipe for <strong>ray omelette <\/strong>so that you, too, can prepare it from the comfort of your home and bring a little of the<strong> northern flavor<\/strong>.<strong>LET US BEGIN!<\/strong><\/p>\n<h3>Nutritional value of the Ray Tortilla<\/h3>\n<p><strong>The line<\/strong> is one of the fish that contributes a <strong>very low fat content<\/strong> Although it is true this food does not provide a <strong>good amount of protein<\/strong> instead it provides us with all <strong>essential amino acids <\/strong>which makes it an ideal food for our <strong>immune system<\/strong> is healthy and strong.<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>200 grams of ray cooked and frayed<\/li>\n<li>4 eggs<\/li>\n<li>1 branch of Chinese onion, minced<\/li>\n<li>4 tablespoons of flour<\/li>\n<li>4 tablespoons of ground yellow pepper<\/li>\n<li>salt to taste<\/li>\n<li>1 cup of oil<\/li>\n<li>1\/2 teaspoon of pepper<\/li>\n<\/ul>\n<h2>How to prepare the tortilla de raya<\/h2>\n<ol>\n<li>First we put in a bowl <strong>4 eggs, 200 grams of cooked and shredded ray, 4 tablespoons of ground yellow pepper, 1 branch of Chinese onion, chopped 1\/2 teaspoon of pepper<\/strong> and yes<strong>to taste <\/strong>depending on how salty the stripe is.<\/li>\n<li>Now we add<strong> 4 tablespoons of flour <\/strong>and mix all the ingredients.<\/li>\n<li>Then once the dough is ready we place it in a pan with<strong> 1 cup of oil<\/strong> hot and fry.<\/li>\n<li>Finally we remove the tortilla from the pan and remove the excess<strong> oil<\/strong> putting it on absorbent paper, serve on a plate and <strong>CLEVER!<\/strong><\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"725\" height=\"749\" alt=\"recipe-omelette-de-ray\" class=\"wp-image-4368\"  data-loading=\"lazy\" src=\"https:\/\/enorcerna.com\/wiki\/wp-content\/uploads\/2021\/05\/Ray-omelette-recipe.jpg\" \/><\/figure>\n<\/div>\n<h4>Secret<\/h4>\n<p>Try adding <strong>ajinomoto to taste<\/strong> when combining the <strong>ingredients <\/strong>and you will see that the taste of <strong>ray omelette <\/strong>it is more exquisite.<\/p>\n<p class=\"has-medium-font-size\"><em><strong>Other recipes that you will love:<\/strong><\/em><\/p>\n<div class=\"social-rocket-inline-buttons\">\n<p class=\"social-rocket-buttons-heading\">Share this recipe \ud83c\udf5c<\/p>\n<\/div>\n<\/div>\n<p><script \n\t\t\tasync defer crossorigin=\"anonymous\" data-type=\"lazy\" data-src=\"https:\/\/connect.facebook.net\/es_ES\/sdk.js#xfbml=1&version=v8.0&autoLogAppEvents=1\"><\/script><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;1960&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Ray omelette recipe&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; 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