Quinoa porridge recipe

Since our childhood we have been victims of delicious desserts, since they always took our full attention thanks to their delicious aromas and flavors that conquered our hearts.

There is a great variety of desserts of which the mazamorras like purple porridge or pumpkin porridge, but we can also find many equally delicious options and even more nutritious how is the quinoa porridge.

The quinoa porridge It is one of the most delicious desserts that we can try because we will not feel guilty when consuming it since it combines ingredients highly nutritious as the quinoa, which is a highly recommended cereal to consume since it is a food with high properties nutritious.

Now come and join me to discover step by step this delicious and nutritious recipe of quinoa porridge so that you too can prepare it from the comfort of your home and you can give your whole family that food so delicious and nutritious that I fill them with protein Y fiber what will help our system digestive and will give protection to our organism.LET US BEGIN!

Nutritional value of quinoa mazamorra

The quinoa It's one of the food more complete than we can consume because it has a high protein content and is composed of minerals As the calcium, iron, magnesium Y vitamins as the vitamin C, AND, B1, B2 Y niacin what to build muscle Y recover energies to our body which makes it a ideal food for high performance athletes.

Ingredients

• 150 gr of washed quinoa
• 1 jar of milk
• 20 gr of chuño dissolved with 1 tablespoon of water
• 4 cloves
• 3 cinnamon
• 100 grams of sugar
• 1 liter of water

How to prepare the quinoa porridge

Step 1

First we boil 1 lt of Water in a pot.

Step 2

Now when the Water break start to boil add 150 gr of quinoa washed 3 cinnamon, 4 cloves, 100 gr of sugar and let it boil for 30 minutes.

Step 3

Then we add 20 gr of chuño dissolved with 1 tablespoon of Water, we mix the ingredients and let it boil for 10 minutes.

Step 4

Over time we add 1 jar of milk we mix the ingredients and let it boil once more.

Step 5

Finally we tried the sugar and we add more if necessary, we serve in a Bowl Y CLEVER!

Secret

Add ground cinnamon to this delicious quinoa porridge at the time of serving it to give you a richer flavor.

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